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Save the Date for the first Punta Mita Wellness Retreat!


A core part of having a good and balanced life is to pay attention to our wellness from inside out… everything we do, think, feel and believe has a direct effect on our state of well-being, and during these crazy times, dedicating time to ourselves, to integrate our body-mind-spirit will bring amazing benefits to our daily life.

Punta Mita and Nai’a, an integrated system for optimal living, have created a series of luxury Wellness Retreats, curated experiences that include yoga, meditation, mindfulness, coaching and lifestyle workshops to provide deep rejuvenation, inspiration, healing, and transformation.

Each of their 3-day retreat focuses on a specific theme, allowing you to explore an array of movement and mindset practices that provide sustainable results. Discover practical tools to enhance your well-being, spark your enthusiasm, lower stress and improve your lifestyle to feel more aligned and present.


Date: November 22nd to 24th, 2019

Vitality is the basis of longevity. Re-energize your body, mind and soul to feel radiantly alive! This retreat was created to augment your life force on a cellular level and to bring lightness back into your life while immersed in a magical setting. Discover how to optimize your lifestyle to be at your best!

Highlights for Vitality retreat:

  • NAI’A Yoga and Body-Mind Psychology
  • Monkey Mountain Trek
  • Functional Strength & Mobility Session for all bodies and levels
  • SUP Yoga Workshop (Stand Up Paddle Yoga) for all levels
  • Embodied Health & Transformational Coaching:
    • The Nervous System and how it Speaks through our Body
    • Addressing Personality and Temperaments to develop Habits for Success
    • Lifestyle Optimization: How to be happier, healthier, wealthier by doing less
  • Integrative Health Workshops: Elixirs and Nutritionals for Increased Vitality & Youth
  • NAI’A Breathwork Journey to Clear Subconscious Limiting Patterns
  • Immune System Boosting Cold Therapy
  • Retreat Specific Participant Gift
  • Optional Spa Treatments and Private Coaching curated specifically for your needs*

*Not included in the retreat cost. Special rates for retreat participants.

The Punta Mita Wellness Retreat includes yoga, movement, breathwork and mindset workshops combined with lifestyle experiences and optional activities. Plus heartfully designed menus to delight your palate and enhance your vitality with the delicious meals prepared by five-star chefs. Also all

Punta Mita Member Price – USD $465 per person including wellness program, food & beverage service and taxes.
Guest Price – USD $565 USD per person including wellness program, food & beverage service and taxes.

*Accommodation not included.

For more information about these retreats, full program and reservations please visit: or send an email to

About the Guides

Jhennevièv Heartt

With 15+ years of experience as a Breathwork, Yoga and Somatic Experiencing Practitioner, and as a Transformational and Business Coach, her approach is geared towards innovation, transformation, connection, and sustainability. She is the founder of Nai’a Life, a global school of yoga, breathwork and life alchemies.

Nandi Natha

Nandi is a student of Yoga and Movement/Martial Arts. He is a Yoga Alliance registered E-RYT500. He has experience sharing movement on a stand-up paddleboard, through partnered AcroYoga, Thai Yogic bodywork, Mobility, and Dance. Nandi currently works as an Adjunct Professor for Nai’a Life where he is studying the Philosophy of Nai’a and the power of the breath. He also holds space by using his musical talents to perform transformational music at workshops and ceremonies.

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