We all want to be healthier, look better and have a good life, physically, mentally and spiritually, but being honest… what do we do to achieve this goal? Many of us… not much. But never is too late to start a new way of conduct our life, and that is the idea that originates Global Wellness Day.
Global Wellness Day is an entirely not-for-profit day, a social project created by volunteers dedicated to living well. The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?”, to direct the thoughts of both individuals and society towards “living well” and to raise awareness.
The main aims of the day are:
- To recognize the value of our lives
- To pause and think, even if for just one day of the year
- To be free from the stress of everyday city life and bad habits
- To make peace with ourselves
- To raise awareness about living well and increase motivation, not just for today, but for the remaining 364 days of the year
With the slogan “One day can change your whole life,” both Punta Mita resorts have decided to join this effort and celebrate Global Wellness Day in paradise. Check the full program of activities that Four Seasons Resort Punta Mita and The St. Regis Punta Mita Resort have scheduled and register to participate in the activities you like the most!
Four Seasons Resort Punta Mita GWD Three Day Program
Saturday, June 10th
- 8:00 am – Meditation at the Tail of the Whale: Join us to greet the day at the world’s only natural island green.
- 9:00 am – 8:00 pm – Give Back All Day: The Apuane Salon will donate haircut revenue to Canicas (which supports children fighting cancer) and offer complimentary haircut and styling to guests who donate their hair to this charitable organization.
- 9:30 am – Crossfit with Luis Oscar Mora: Time to get that heart rate up with one of Puerto Vallarta’s acclaimed trainers, Reebok Crossfit games’ Luis Oscar Mora!
- 10:30 am – BIO Genetics Presentation: Learn how to optimize your natural potential via DNA Fit.
- 11:30 am – AquaForza ABS: This water-based activity is one of several new fitness classes now offered at Four Seasons. Join in to see what all the fun is about!
- 3:00 pm – Stand Up Paddle Rally: Tropicsurf and Vallarta Adventures join together for a fun and active competition.
- 8:30 pm – Open-Air Cinema – Join us at a screening of Mission Blue, which highlights the importance of preserving our oceans for generations to come. The film features legendary oceanographer, marine biologist, environmentalist and National Geographic Explorer-in-residence Sylvia Earle and her campaign to create a global network of protected marine sanctuaries.
Please note that some of the activities might have a cost and previous registrations are necessary due to limited capacity in each activity.
For more information and registrations please contact Four Seasons Resort Punta Mita dialing 329.291.6000
The St. Regis Punta Mita Resort GWD Program
Monday, June 5th
- 9:30 am – Bodyweight Training at Arecas Beach Pergola
Tuesday, June 6th
- 9:00 am – Mendulness Meditation at Arecas Beach Pergola
Wednesday, June 7th
- 10:00 am – Yoga at Arecas Beach Pergola
Thursday, June 8th
- 9:00 am – Mandalas Workshop I at Arecas Beach Pergola
Friday, June 9th
- 9:00 am – Mandalas Workshop II at Arecas Beach Pergola
Saturday, June 10th
- 8:00 am – Mind in Shape Hypnosis at Arecas Beach Pergola
- 9:00 am – Zumba at Multi purpose court
- 10:00 am – Mandalas Workshop III at Arecas Beach Pergola
- 11:00 am – Healthy Cooking class
Please note that some of the activities might have a cost and previous registrations are required due to limited capacity in each activity.
For more information and registrations please contact 329.291.5800
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